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Move Vibration Platform, Vibrating Plate to Increase Core Strength, Improve Balance and Stability
Move Vibration Platform, Vibrating Plate to Increase Core Strength, Improve Balance and Stability
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- VIBRATION PLATFORM: The new MOVE by Power Plate can cover a wide range of functionality with six variable frequency modes. Whether you want to achieve a relaxing massage or a gut-busting, sweat-inducing workout; the MOVE is efficient and effective no matter how you choose to use it
- COMPACT DESIGN: The MOVE by Power Plate is the perfect combination of size and function- it's light enough to be moved from room to room, yet sturdy enough to support a full 300lbs
- FULL-BODY WORKOUT: Designed for multiple uses that improve core strength, balance, and stability. Also enhances metabolism for further weight loss
- HIGH TECH: PrecisionWave Technology provides a high-quality harmonic vibration system that provides uncompromising performance for unsurpassed results
- NEW YEAR NEW YOU: Whether you are a beginner or a seasoned athlete, take your fitness goal to the next level with Power Plate
Product description
Differences between the Move and Personal Plate
MOVE vs Personal Plate
Merchant Video-
PrecisionWave Technology
Engineered to activate the body’s natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits
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Activate More Muscle Fibers
Power Plate’s vibrating surface actually forces your body to not only fight against regular gravity but also fight against vibrations.
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Burn More Calories
Completing that exact same workout on a Power Plate can increase the number of calories burned by as much as 50% according to independent studies.
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Improve Blood Circulation
Tiny vibrations flowing through your body enhance the delivery of nutrients and oxygen to cells. Multiple studies have shown that whole body vibration increases skin blood flow.
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Increase Bone Density
Gravity applies a constant load on the skeletal system which causes bones to maintain a certain density. Working out on a Power Plate increases this load on the bones helping increase bone density.
MOVE Technical Specifications
Frequency Range | 6 variable |
Time Selections | 0-9 minutes; 30/60s presets |
Dimensions | 30" x 24" x 9" & 87 lbs |
Weight Capacity | 300 lbs |
Personal Plate Technical Specifications
Frequency Range | Set frequency of 35 hz |
Time Selections | 30 or 60 seconds |
Dimensions | 27.5" x 18.7" x 6.2" & 47 lbs |
Weight Capacity | 264 lbs |
Class 1C, US FDA-registered device
The history of Power Plate is a story about exploring new frontiers and expanding what is known about exercise, health, and human potential. From space programs to elite athletes, wheelchair bound persons regaining the ability to walk, to the average exerciser; Power Plate offers safe and inclusive programming for both active and aging populations.
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